It’s been almost a month (minus a days) since I started my new eating habits. It’s been going generally well and it’s been much easier since JJ is doing a diet with me. I’m proud to say that the amount of
bad stuff like red meat, bread, cheese, chocolate, fried stuff and sugar I had during that
month was kept to an absolute minimum. When you start looking for it, you can
see that substances like sugar is basically everywhere! You can’t help it. But
at least I've stopped the full fat cappuccinos with extra brown sugar. I used
to have 2 to 3 a day. That should count, right? Overall I've lost about 5 kg in
the last month, which I have to say I'm quite happy with. Now, my BMI is 24,
down from 25.7, although I believe that the whole BMI as an indicator is a bit
flawed. And that was only the first month.
On another medical issue, since my half marathon last March I've been having some issues with my right knee. I noticed it during my first recovery run after that race. I went to a physio and he said I have ITBS. It has to do, I assume, with the amount of running I do over tarmac, the sudden increase of mileage and maybe lack of post running stretching. Since then I tried to rest it but had to keep on training since I have another half marathon this Sunday in Hackney (RunHackney). Unfortunately the pain didn't go away and I had to cancel my race for this Sunday. I’m a bit disappointed because I would have ran it with JJ and it would have been great to run between the buildings of London’s Olympic Park. But alas, I won’t. At least I’ll go take photos and cheer for JJ and another friend who’s doing the same race. I’ll try to do it next year. At the moment I’m waiting for NHS to be properly referred to a clinic to get treatment.
So overall I can say that dieting is going great but exercising not so well. At least I still have my personal trainer at the gym.
Not sure about the sun during the English summer, but the rest...
Changing subjects, I can also now say that I became an IT team leader! I used to belong to the team that I now lead, so I have experience of what we do and how. However, I've never had a similar position and it might prove challenging, but at least for the moment it’s going well. Although I have noticed a couple of days ago some grey hair on my ‘fringe’. Could they be new?
Anyway, I’m at the process of recruiting for my old position in the team. That is way more time consuming than I thought it would be, but can at least be fun. I can now easily say how NOT to write a CV. The things I've seen… For example starting your CV by demonstrating your hobbies is not a very good idea! Is that the most important thing you can offer to the role? Especially if your hobbies are online or ‘live’ poker! Yes, these are genuine pastimes (who am I to judge?) but at the same time if they are the first thing I read about you, I can’t help but think ‘possible gambling problem’. At least he didn't add porn or illegally downloading copyrighted material. Adding that you've worked for a serious IT company for only 9 whole days including a weekend, is also not a good personality indicator.